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Mediterranean Baked Tofu (Vegan) 
Baked tofu with mixed greens, roasted roma tomatoes, basil puree, romaine hearts, pine nuts, red onion, caper 

mayo and olive mayo on multigrain bread. ($7.99) 

Tofu Veggie (Vegan) 
Baked tofu with herb veganaise, carrots, celery, onion, clover sprouts,

romaine hearts and our own tomato pesto on multigrain bread. ($7.99) 

Tofu Reuben (Vegan) 
Baked tofu with reuben mayo, shredded cabbage, sauerkraut, carrot and 

caraway seeds on multigrain bread. ($7.99) 

Hummus Veggie Wrap (Vegan) 
Whole wheat lawash filled with homemade hummus, romaine, parsley, hot 

sauce, red onion, celery, carrot, tomato slices and sprouts. ($4.25)

Southwestern Avocado (Vegan) 
Cilantro puree, red onion, sun dried tomatoes, avocado, romaine hearts 

and chili mayo on farm bread. ($7.99)

Smoked Salmon 
Dijon mustard, black pepper, red onion, smoked salmon, tomato slices, 

romaine hearts and caper mayo on farm bread. ($8.49)

Tuna Salad 
White & chunk light tuna mixed with canola mayonnaise, salt, pepper, 

carrots, celery, parsley and red onion, topped with clover sprouts, 

romaine lettuce, baby spinach and tangy sumac spread on multigrain 

bread. ($7.99)

Cheddar Veggie (Vegetarian) 
Rosewood raw milk rennetless sharp white cheddar, red onion, celery, 

carrots, clover sprouts, romaine hearts, herb mayo and our own tomato 

pesto on multigrain bread. ($7.99)


Rice Pudding (Vegetarian and Gluten Free)
Housemade ($5.50 per/lb.)
Chocolate Cake (Vegan)
Housemade ($4.25 per slice) 

Non-Vegan Cookies  

Peanut Butter 

Chocolate Chip 

Sea Salt Chocolate Chip 

Vegan Cookies 

Peanut Butter Chocolate Chip 

Sprout House Cookie 

Sprout House Chocolate Banana 

Give us a call to find out our soups of the day! 

Daily Creations  

Spicy Edamame and Tofu (Vegan) 
Extra firm tofu and edamame, oven roasted with hot 

pepper flakes, garlic, and our special sauce ($5.75)

Spicy Sesame Noodles (Vegan) 
Velvety spicy noodles with toasted sesame seeds and 

garlic in a rich shoyu soy sauce. (½ lb. $4.99) (1 lb. $7.99)

Roasted Carrots (Vegan)
Sweet organic carrots tossed in extra virgin olive oil, sea 

salt and fresh ground pepper. Oven roasted then tossed 

with fresh chopped parsley and lemon juice. ($4.99) 

Organic Hummus (Vegan & Gluten Free) 
Organic garbanzo beans, organic garlic, sea salt, pepper

and tahini. ($4.99) 


House Salad (Vegan and Gluten Free) 
Mixed greens, carrots, clover sprouts, red onion, tomatoes 

with Annie’s Goddess tahini dressing on the side. ($6.99) 

Quinoa Apple Almond Salad (Vegan and Gluten Free) 
Highly nutritious quinoa with toasted almonds, golden 

raisins, tart apples and celery in our delicious agave 

sweetened olive oil dressing ($4.99)

Mediterranean Quinoa Salad (Gluten Free)
Our greek style quinoa with feta, pine nuts, cucumber, 

kalamata olives, red onion in our lemony vinaigrette 

dressing. ($4.99) 

Tempeh Salad (Vegan) 
Sweet dried cherries, tempeh, chopped celery, salt, pepper, brown rice, bay leaves, tarragon, red onion, mixed together with veganaise. ($4.75) 

Egg Salad (Vegetarian) 
Free range eggs, cubes of farm bread, red onion and 

parsley tossed in a non-dairy dressing 

with dijon mustard. ($4.75)

Creamy Pea Salad (Vegan and Gluten Free) 
Fresh sliced leeks, grated nutmeg, a pinch of cayenne 

pepper, sweet peas, parsley and dijon mustard 

with veganaise dressing. ($4.25) 

Tuna Apple Pasta Salad (Gluten free)
Tuna, quinoa pasta, apples, celery, red onion, currants,

 veganaise, lemon juice, dijon mustard, curry powder, garlic, salt and pepper. ($5.99)

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